Basic Lentil Soup recipes

Basic Lentil Soup recipes

Basic Lentil Soup recipes


50 minutes

Details
  • Servings:   4
  • Calories:   301
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cup dry lentils (any color except red)
  • 1 carrot, peeled and diced
  • 1 small yellow onion, diced
  • 3 garlic cloves, minced
  • 5 cups chicken or vegetable stock
  • 1 small can of diced tomatoes
  • 2 bay leaves
  • pepper
  • salt
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