Hummus and Veggie Wrap

Hummus and Veggie Wrap

Hummus and Veggie Wrap


Serves 1

Details
  • Servings:   1
  • Calories:   350
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 whole wheat wrap
  • 1 leaf lettuce (such as green leaf lettuce)
  • 2 slices tomato
  • 1 ounce (~1/4 c) bell pepper ; julienned
  • 1 ounce (~1/4 c) cucumber ; julienned
  • 1 ounce (~1/8 c) red onion ; sliced
  • 2 ounces (4 T) hummus
  • 1/2 ounce (~1/8 c) sun-dried tomatoes
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