Pea mint soup with wand dippers

Pea & mint soup with wand dippers

Pea & mint soup with wand dippers


Serves 12

Details
  • Servings:   8
  • Calories:   406
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tsp vegetable oil
  • 1 onion roughly chopped
  • 1 large potato chopped
  • 1 garlic clove finely grated or crushed
  • 1l vegetable stock
  • 350g pack ready-rolled puff pastry
  • 75g cheddar finely grated
  • 750g frozen peas
  • handful of mint leaves plus extra shredded leaves to garnish
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