Black Lentil And Black Bean Soup

Ingredients

• 1 cup lentils
• 1 bay leaf
• 1 cinnamon stick
• 1 clove garlic, minced
• 1 can black beans, drained but not rinsed
• 1/4 medium yellow onion, diced
• 1 tsp. cumin
• 1 tsp. chili powder
• 1 tsp. cayenne pepper
• salt and pepper, to taste
• 1 tbsp. sour cream or yogurt per bowl as garnish, if desired

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