Butternut and Lentil Stew

Butternut and Lentil Stew

Butternut and Lentil Stew


45 minutes

Details
  • Servings:   4
  • Calories:   288
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 can chicken broth
  • 1 c. lentils
  • 1 bay leaf
  • 1 tbsp. olive oil
  • 1 medium onion
  • 2 clove garlic
  • 1 medium butternut squash
  • 1 tbsp. chopped fresh sage, basil, or parsley leaves
  • 3/4 tsp. salt
  • 1/4 tsp. coarsely ground black pepper
  • 2 plum tomatoes
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