Curried Lentil Soup With Savory Sweet Potato Fritters Recipe

Curried Lentil Soup With Savory Sweet Potato Fritters Recipe

Curried Lentil Soup With Savory Sweet Potato Fritters Recipe


1 hour

Details
  • Servings:   4
  • Calories:   1601
  • Protein:   33g
  •  
  • Fiber:   13g
  • Sugar:   17g
  • Carb Total:   84g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   125g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • For the Curried Lentils:
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped (about 1 cup)
  • 2 carrots, finely chopped (about 1 cup)
  • 2 garlic cloves, finely chopped (about 2 teaspoons)
  • 2 teaspoons finely chopped ginger (about 2 teaspoons)
  • 1 tablespoon curry powder
  • 1 teaspoon garam masala
  • Pinch red pepper flakes
  • 1 cup dried lentils
  • 6 cups homemade or store-bought low sodium chicken or vegetable stock
  • Kosher salt and freshly ground black pepper
  • For the Savory Sweet Potato Fritters:
  • 1 teaspoon whole coriander seeds
  • 2 eggs, beaten
  • 1 cup milk
  • 1 cup (5 ounces) all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 onion, thinly sliced
  • 1 small sweet potato, peeled and grated (about 1 cup)
  • Kosher salt and cracked black pepper
  • Vegetable oil, for frying
  • Chopped scallions, to garnish
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