Fattoush Bread Salad With Hummus

Fattoush Bread Salad With Hummus

Fattoush Bread Salad With Hummus


20 minutes

Details
  • Servings:   2
  • Calories:   402
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 whole wheat pita bread
  • 1⁄2 medium cucumber, peeled, seeded and chopped
  • 1 medium tomatoes, chopped
  • 1⁄2 green bell pepper, chopped
  • 2 scallions, thinly sliced
  • 1⁄4 cup fresh parsley, torn
  • 1⁄4 cup of fresh mint or 1⁄4 cup basil, torn
  • 1 cup romaine leaf, shredded
  • 1⁄2 cup hummus (store bought or homemade)
  • Dressing
  • 1 -2 garlic clove, minced
  • 2 1⁄2 tablespoons fresh lemon juice
  • 2 1⁄2 tablespoons olive oil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon cumin
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