Low carb falafel with roasted veg

Ingredients

• 500g/1lb 2oz frozen soya beans, defrosted
• 1 small red onion, finely chopped
• 2 garlic cloves, crushed
• ½ small bunch coriander, leaves and stalks finely chopped
• 1-2 tsp ras-el-hanout, to taste
• 1 free-range egg, beaten
• 2 tbsp toasted sesame seeds
• 2 tbsp dry breadcrumbs
• sea salt and freshly ground black pepper, to taste
• olive oil cooking spray
• 1 red pepper, seeds removed, quartered
• 1 yellow pepper, seeds removed, quartered
• 2 courgettes, cut into long batons
• 1 aubergine, halved lengthways then sliced into half moons
• 1 tsp sweet smoked paprika
• 1-2 tsp sherry vinegar, to taste
• ½ small bunch coriander, torn
• ⅓ cucumber, roughly peeled, seeds removed, finely chopped
• 1 small garlic clove, crushed
• 100g/3½oz fat-free Greek yoghurt
• 1 lemon, juice of ½, remainder cut into wedges for serving
• small handful mint, leaves shredded

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