Pan Fried Tofu

Pan-Fried Tofu

Pan-Fried Tofu

By PBS Food
Serves 2

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Details
  • Servings:   2
  • Calories:   460
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
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Ingredients
  • 1 package medium firm tofu
  • 1/4 teaspoon salt
  • 1/4 cup flour
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon black vinegar (or balsamic)
  • 1 tablespoon sugar
  • 1 tablespoon sake
  • 1 scallion, chopped
  • chopped scallions or chives for garnish
Instructions

Pan-Fried Tofu serves 2 original recipe by PBS Food.

View original preparation instructions

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