Tofu Parmigiana
Ingredients
- 1/4 cup plain dry breadcrumbs
- 2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
- 1/4 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 8 ounces white mushrooms, thinly sliced
- 1/2 cup shredded part-skim mozzarella cheese
- 1/4 teaspoon salt
- 3/4 cup prepared marinara sauce, preferably low-sodium
- 1 small onion, chopped
- 2 tablespoons chopped fresh basil
- 1 14-ounce package firm or extra-firm water-packed tofu, rinsed
- 1/4 cup grated Parmesan cheese
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