Tofu Fish

Tofu Fish

Tofu Fish


Serves 6

Details
  • Servings:   6
  • Calories:   589
  • Protein:   65g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 2 lb Whole fish
  • 1 tsp Salt
  • 1 x Green Onion
  • 1 tbs Ginger
  • 1/4 cup Sherry
  • 2 lb Firm Tofu
  • 4 oz Ground Pork
  • 1 tsp Soy Sauce
  • 1/2 tsp Sherry
  • 1 tsp Cornstarch
  • 1 tsp Water
  • 3 tbs Vegetable Oil
  • 1/2 cup Green Onion
  • 1/4 cup Garlic
  • 1/4 cup Ginger
  • 3 tbs Black Bean chili sauce
  • 3 tbs Chili garlic sauce
  • 3 tbs Chili Sauce
  • 1/2 cup Tree Ears
  • 1/2 cup Mustard green
  • 1 tbs Sweet Rice
  • 28 oz Chicken broth
  • 2 tbs Cornstarch
  • 2 x Cilantro
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library