Sausage Lentil Soup

Sausage & Lentil Soup

Sausage & Lentil Soup


1 hour

Details
  • Servings:   6
  • Calories:   293
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon extra-virgin olive oil
  • 8 ounces hot Italian pork sausage, casings removed
  • 1 medium leek, sliced (white and light green parts only)
  • 1 cup chopped celery, leaves reserved for garnish
  • 1 cup chopped carrots
  • 4 cloves garlic, chopped
  • 2 teaspoons chopped fresh thyme
  • ½ teaspoon ground pepper
  • ¼ teaspoon salt
  • 3 tablespoons tomato paste
  • 4 cups lower-sodium vegetable broth
  • 4 cups loosely packed chopped stemmed collard greens
  • 1 ½ cups cooked lentils or 1 (14-ounce) can, rinsed
  • 1 (14 ounce) can no-salt-added diced tomatoes
  • 1 tablespoon aged sherry vinegar
  • 6 tablespoons Parmesan cheese, grated
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