Broccoli Tofu and Peanuts

Broccoli, Tofu and Peanuts

Broccoli, Tofu and Peanuts


20 minutes

Details
  • Servings:   4
  • Calories:   674
  • Protein:   26g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   51g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons vegetable oil
  • 4 ounces tofu, 1/2" chunks
  • 2 cloves garlic, minced
  • 1 head broccoli, cut in to florets and stems, sliced and steamed
  • 1/2 cup roasted peanuts
  • 1/2 cup raisins
  • 1/2 cup tahini
  • 1/2 cup peanut butter
  • 1/2 cup hot water
  • 3 tablespoons soy sauce
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