Strawberry and Tofu Smoothie
Ingredients
- 1 cup frozen strawberries (don't defrost, if using fresh berries, freeze them first)
- 1 cup ice
- 1 cup ice water
- 1/2 cup heavy cream (to lighten up, substitute water)
- 1/4 cup sugar substitute (recommended: Splenda)
- 3 1/2 ounces soft or silken tofu
- 1/2 teaspoon vanilla extract (there should be no sugar in the ingredient list--usually artificial types are best)
- 4 fresh strawberries
- 4 sprigs fresh mint
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