Baked Lemon Tofu Double Citrus Salad

Baked Lemon Tofu Double Citrus Salad

Baked Lemon Tofu Double Citrus Salad

By Mostly Eating
Serves 2

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Details
  • Servings:   2
  • Calories:   466
  • Protein:   39g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • asian
Comments
Ingredients
  • 1 x 400g block firm tofu
  • Half a lemon
  • A bag of watercress
  • 2 medium oranges
  • Black pepper
  • Zest of one lemon
  • Juice of half a lemon
  • 1 tbsp rapeseed oil or olive oil
  • A small handful flat leaf parsley leaves
  • 1 clove garlic, peeled
  • 1 shallot, peeled and quartered
Instructions

Baked Lemon Tofu Double Citrus Salad serves 2 original recipe by Mostly Eating.

View original preparation instructions

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