Tofu Watercress Salad with Mango Avocado

Tofu & Watercress Salad with Mango & Avocado

Tofu & Watercress Salad with Mango & Avocado


20 minutes

Details
  • Servings:   4
  • Calories:   258
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • asian
Ingredients
  • ¼ cup extra-virgin olive oil
  • ¼ cup red-wine vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt
  • ½ teaspoon ground pepper
  • 8 cups lightly packed trimmed watercress and/or mixed salad greens
  • 1 cup Honey-Balsamic Roasted Tofu
  • ½ ripe avocado, sliced
  • ½ cup chopped fresh mango
  • ½ cup sliced red bell pepper
  • ¼ cup thinly sliced red onion
  • ¼ cup thinly sliced radishes
  • ¼ cup chopped fresh cilantro
  • 2 teaspoons sesame seeds
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