Green Tea And Tamarind Tofu

Green Tea And Tamarind Tofu

Green Tea And Tamarind Tofu


Serves 2

Details
  • Servings:   2
  • Calories:   548
  • Protein:   39g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 clove garlic, finely chopped
  • 1/2 large red onion, sliced
  • 1/2 cup chopped fresh mushrooms
  • Tamari, to taste
  • 2 packed cups broccoli florets
  • 1 tablespoon finely chopped ginger
  • 1 tablespoon toasted sesame oil
  • 1 medium red bell pepper, cored, seeded, and chopped
  • 2 tablespoons peanut or canola oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon jasmine green tea leaves
  • 1 (14-ounce) package firm tofu, drained and patted dry, cut into 1-inch chunks
  • 2 tablespoons prepared tamarind sauce
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