Carrot Ginger Soup with Tofu

Carrot-Ginger Soup with Tofu

Carrot-Ginger Soup with Tofu


40 minutes

Details
  • Servings:   4
  • Calories:   510
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • asian
Ingredients
  • 1/2 cup vegetable oil
  • 1 1-pound bag frozen chopped carrots, thawed
  • 1 small onion, roughly chopped
  • 1 2-to-3-inch piece ginger, peeled and grated
  • Kosher salt and freshly ground pepper
  • 1 star anise pod or 1/2 teaspoon five-spice powder
  • 2 cups carrot juice
  • 1 pound extra-firm tofu
  • 1/2 cup cornstarch
  • 2 teaspoons curry powder
  • Torn fresh cilantro, for garnish (optional)
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