Stir Fried Tofu with Mushrooms Sugar Snap Peas and Green Onions

Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions

Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions


Serves 4

Details
  • Servings:   4
  • Calories:   213
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 3 tablespoons soy sauce
  • 1 tablespoon unseasoned rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon oriental sesame oil
  • 1/4 teaspoon dried crushed red pepper
  • 1 12-ounce package extra-firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels
  • 1/4 cup water
  • 1 teaspoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 6 ounces fresh shiitake mushrooms, stemmed, caps quartered
  • 8 ounces sugar snap peas, trimmed
  • 4 garlic cloves, minced
  • 1 tablespoon minced peeled fresh ginger
  • 4 green onions, sliced on diagonal
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