Coriander Fennel Mint Marinated Lamb Recipe

Coriander, Fennel & Mint Marinated Lamb Recipe

Coriander, Fennel & Mint Marinated Lamb Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   1025
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   30g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   85g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 (eight-bone) rack of lamb
  • 2 small fennel bulbs, cut into bite-sized pieces
  • 1 cup new potatoes, cut into bite-sized pieces
  • kosher salt
  • olive oil
  • 1/3 cup olive oil
  • 4 1/2 tablespoons fresh lemon juice (juice of about one and a half lemons)
  • 2 tablespoons honey
  • 3 large garlic cloves, minced
  • 1/4 cup finely chopped fresh mint leaves, packed
  • 1 tablespoon kosher salt
  • 1 1/2 teaspoons freshly ground white pepper (can substitute black pepper)
  • 1 1/2 teaspoons freshly ground fennel seed (can use a spice grinder or mortar & pestle)
  • 1 1/2 teaspoons freshly ground coriander seed
  • pinch of ground cloves
  • 1/2 cup fresh flat-leaf parsley, packed
  • 1/2 cup fennel fronds, packed
  • 1/2 cup fresh mint leaves, packed
  • 1 medium clove garlic, minced
  • 1/4 teaspoon kosher salt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/4 teaspoon crushed red pepper
  • 3 tablespoons olive oil
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