Tofu and Potato Hash

Tofu and Potato Hash

Tofu and Potato Hash


Serves 6

Details
  • Servings:   6
  • Calories:   218
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 pound tofu ; frozen then defrosted
  • 2 tbsp canola oil
  • 1 yellow onion ; diced
  • 2 large Russet potatoes ; finely diced
  • 1 tsp oregano ; dried
  • 1/2 tsp soy sauce
  • 3 medium tomatoes
  • 1/2 tsp salt
  • several drops tabasco
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