Goat Cheese and Herb Souffles

Ingredients

• 7 tablespoons grated Parmesan cheese
• 3 /4 cup whole milk
• 3 large egg yolks
• 2 tablespoons (1/4 stick) butter
• 1 /2 cup chopped red onion
• 1 teaspoon chopped fresh thyme
• 1 /2 teaspoon chopped fresh rosemary
• 2 tablespoons all purpose flour
• 1 cup crumbled soft fresh goat cheese (such as Montrachet)
• 3 /4 teaspoon salt
• 1 /4 teaspoon ground black pepper
• Large pinch cayenne pepper
• 4 large egg whites

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