Crispy Baked Plantain Falafel

Crispy Baked Plantain Falafel

Crispy Baked Plantain Falafel


Serves 20

Details
  • Servings:   20
  • Calories:   93
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 15-ounce can of chickpeas
  • 1/2 red onion
  • 4 garlic cloves
  • 1/2 cup parsley
  • 1/2 cup cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons coriander
  • 2 teaspoons cumin
  • 1 1/2 teaspoons salt
  • 2 tablespoons baking powder
  • 1/4 cup almond flour
  • 1 cup baked plantain chips, finely ground in a food processor (I used Amazi)
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