Ingredients
- For the tofu
- 1⁄2 lb extra firm tofu (slightly more than 1/2 a 450 g. package)
- 2 tablespoons tamari
- 1 1⁄4 teaspoons dried oregano
- 1⁄8-1⁄4 teaspoon ground rosemary
- 1⁄4-1⁄2 teaspoon garlic powder
- For the cucumber sauce
- 1⁄2 cup firm silken tofu
- 1⁄2 cup cucumber, chopped & peeled
- 2 teaspoons flax seed oil or 2 teaspoons olive oil
- 2 teaspoons fresh lemon juice
- 1⁄8 teaspoon salt (or less)
- 2 -3 pinches ground black pepper
- To serve
- 6 -8 whole wheat pita bread (8 inch)
- 3 cups romaine lettuce, finely torn
- 2 -3 plum tomatoes, sliced
- 4 green onions, sliced or 1 onion, thinly sliced
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