Spinach and Cheese Poppers
Ingredients
- 1 teaspoon olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1/2 cup shredded reduced-fat mozzarella cheese
- 1/3 cup whole wheat panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup part-skim ricotta cheese
- 1 large egg white
- 1 cup cherry or grape tomatoes
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