Broccoli Poppers

Broccoli Poppers

Broccoli Poppers

By superhealthykids.com
Serves 4

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Details
  • Servings:   4
  • Calories:   218
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 4 cup broccoli, florets
  • 1 cup, shredded cheddar cheese
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 large egg
  • 1/4 cup bread crumbs, plain
  • 1/2 cup, crumbs panko (Japanese bread crumbs)
Instructions

Broccoli Poppers serves 4 original recipe by superhealthykids.com.

View original preparation instructions

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