Crispy Italian Cauliflower Poppers
Ingredients
- 1 head of cauliflower, cut into bite-sized pieces (no larger that 1-inch)
- 4 T. olive oil, divided
- 2 c. panko bread crumbs
- 3/4 c. fresh grated Parmesan cheese
- 3/4 t. garlic powder
- 1/4 t. salt
- 1/8 t. fresh ground black pepper
- 2 eggs, well beaten
- 1 T. water
- 3/4 c. flour
- nonstick cooking spray
- 14.5 oz. can diced tomatoes
- 1 clove of garlic, minced
- pinch of crushed red pepper flakes
- 3-4 T. chopped fresh basil
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