Mini Mediterranean Chicken Meatloaf with Chimichurri

Mini Mediterranean Chicken Meatloaf with Chimichurri

Mini Mediterranean Chicken Meatloaf with Chimichurri


Serves 3

Details
  • Servings:   3
  • Calories:   446
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 Pound lean ground chicken (can substitute lean ground turkey)
  • 1 Cup baby spinach, medium chopped
  • 1/2 Cup red bell pepper, finely diced
  • 1/2 Cup yellow onion, finely diced
  • 1 1/2 Ounce fresh mozzarella, medium chopped
  • 1 Tablespoon fresh basil, minced
  • 1 Tablespoon fresh Italian parsley, minced
  • 1 large egg, beaten
  • 1/2 Cup quick oats
  • 1 Tablespoon whole milk
  • 1 Teaspoon Worcestershire sauce
  • 1/4 Teaspoon garlic powder
  • 1 Cup fresh basil, packed
  • 1/2 Cup fresh Italian parsley, packed
  • 1/2 garlic clove, germ removed
  • 2 Tablespoons extra-virgin olive oil
  • 1 Tablespoon fresh lemon juice
  • 1 Teaspoon white wine vinegar
  • 1 Pinch of crushed red pepper flakes
  • Salt, to taste
  • Black pepper, to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library