Turkey Meatloaf
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 tablespoons Worcestershire sauce
- 1/3 cup fat-free, low sodium chicken broth
- 1 tablespoon ketchup
- 1 3/4 pounds lean ground turkey
- 3/4 cup dry breadcrumbs
- 1 large egg, lightly beaten
- 1 large egg white, lightly beaten
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons ketchup for brushing on meatloaf (optional)
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