Meatloaf

Meatloaf

Meatloaf


Serves 8

Details
  • Servings:   8
  • Calories:   269
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups beef broth ; divided
  • 1 tablespoon soy sauce
  • 1 teaspoon Dijon mustard
  • 3/4 cup TVP
  • 1 package unflavored gelatin ; 2 1/4 teaspoons
  • 1 tablespoon butter ; room temperature
  • 1 medium onion ; chopped fine
  • 1 rib celery ; chopped fine
  • 2 cloves garlic ; minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/4 cup tomato juice
  • 2 large Eggs ; beaten
  • 1/2 cup bread crumbs ; or cracker crumbs
  • 2 tablespoons fresh parsley ; chopped
  • 1/2 teaspoon black pepper
  • 1 pound 85% lean ground beef ; room temperature
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