Meatloaf

Meatloaf

Meatloaf


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   404
  • Protein:   25g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1⁄4 cups fine breadcrumbs (I use gluten-free homemade or Ener-G brand)
  • 1 small yellow onions or 1⁄2 medium yellow onion, chopped fine
  • 1 teaspoon kosher salt
  • 1⁄2 teaspoon thyme leaves (or more)
  • 1⁄4 teaspoon fresh ground black pepper
  • 1⁄2 cup milk (I use nonfat)
  • 2 eggs, slightly beaten
  • 2 lbs ground beef
  • 1 (8 ounce) can tomato sauce
  • 1⁄8 cup packed light brown sugar
  • 1⁄4 teaspoon dry mustard (Coleman's is not gluten-free)
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