Jacks Meatloaf recipes

Jack’s Meatloaf recipes

Jack’s Meatloaf recipes


2 hours

Details
  • Servings:   9
  • Calories:   383
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   2g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 slices white bread, crusts cut off
  • ½ cup milk
  • 2 pounds 80/20 ground beef
  • 2 eggs (FYI: 1 egg per pound of meat is almost always the rule for meatloaf)
  • ½ cup finely chopped onion
  • 2 garlic cloves, finely minced
  • 2 teaspoons salt
  • ¼ teaspoon freshly ground black pepper
  • 1 teaspoon thyme
  • 3 tablespoons butter
  • ⅓ cup flour
  • 1 14 ¾ ounce can low sodium beef stock (or your own stock if possible)
  • ⅓ cup milk
  • ¼ teaspoon dried thyme
  • Few dashes of hot sauce
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon Kitchen Bouquet seasoning
  • salt
  • black pepper
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