Meatloaf

Meatloaf

Meatloaf

By biprousa.com
Serves 8

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Details
  • Servings:   8
  • Calories:   304
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   16g
  •  
  • Trans Fat:   2g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1½ Pounds Lean Ground Beef
  • 1/4 Cup Onion, finely chopped
  • 1 Cup Skim Milk
  • 1 Egg
  • 1/2 Cup Saltine Crackers, crushed
  • 1/4 Cup BiPro Whey Protein isolate, Unflavored
  • 1 Tsp Salt
  • 1/4 Tsp Black Pepper
  • 1/4 Tsp Ground Ginger
  • 1/3 Cup Brown Sugar
  • 1/2 Cup Ketchup
Instructions

Meatloaf serves 8 original recipe by biprousa.com.

View original preparation instructions

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