Chickpea meatloaf

Chickpea meatloaf

Chickpea meatloaf


Serves 4

Details
  • Servings:   4
  • Calories:   475
  • Protein:   25g
  •  
  • Fiber:   18g
  • Sugar:   16g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400 g chickpeas drained
  • 1 red pepper chopped
  • 1 green pepper chopped
  • 100 g sweetcorn drained
  • 1 small bowlful cold roasted vegetables
  • 4 fresh basil leaves
  • 2 tbsp tomato puree
  • 2 tsp Worcester sauce
  • 2 tsp balsamic vinegar
  • salt and pepper to taste
  • 0.5 tsp oregano
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