My Meatloaf

My Meatloaf

My Meatloaf


1 hour 45 minutes

Details
  • Servings:   8
  • Calories:   578
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   3g
  • Saturated:   14g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 lb ground chuck or lean hamburger
  • 3 large eggs
  • 1 medium green pepper , chopped
  • 1 medium onion , chopped
  • 14 1/2 oz can of diced tomatoes with juice
  • 1 c oatmeal
  • 10 saltine crackers , crushed
  • 1 Tbsp garlic powder
  • 1 Tbsp italian seasoning
  • 1 tsp salt & pepper
  • 1 Tbsp worcestershire sauce
  • 1 to 1-1/2 c ketchup
  • 1 tsp garlic powder
  • 1 Tbsp worcestershire sauce
  • · salt & pepper
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