Paleo Meatloaf
Ingredients
- * 1 tablespoon of olive oil
- * 2 medium sized yellow onion, chopped (about 3 cup)
- * 3 garlic clove, minced
- * 2 teaspoon of salt
- * 1 teaspoon of black pepper
- * 3 tablespoon of worcestershire sauce (paleo version preferred)
- * 1/3 cup of chicken broth
- * 1 tablespoon of tomato paste
- * 2 1/2 pound ground chuck (i use a combination of 85-96% lean)
- * 1/2 cup of almond flour
- * 2 extra large egg, beaten
- * 1 (8 oz) can of tomato sauce
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