Meatloaf Minis

Meatloaf Minis

Meatloaf Minis


Serves 10

Details
  • Servings:   10
  • Calories:   286
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb high quality loose sausage
  • 1 lb ground chuck
  • 3/4 cup whole wheat bread crumbs see recipe note above
  • 1 egg
  • 1 tbsp Worcestershire sauce
  • 1 1/2 tsp kosher salt
  • 1 tsp black pepper
  • 1 tbsp garlic powder
  • 1 tsp cayenne pepper more or less to taste
  • 1/2 tsp dried oregano
  • 1 tsp dried thyme
  • 1/2 cup Greek Yogurt, Plain
  • 2/3 cup Parmesan Cheese, grated plus a little extra to grate on top before putting in the oven
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