Italian Meatloaf

Ingredients

• 1.5lb 92% lean ground beef
• 1 cup Tomato Basil Pasta Sauce (You can use any variation of sauce you like... sometimes I do roasted garlic or mushroom to really mix it up. I'm crazy like that.)
• 1/2 cup Breadcrumbs (I use Panko because I have it on hand and I like the lightness. You can use regular if you like...)
• 1 heaped tablespoon Italian Seasoning (This "seasons" your breadcrumbs)
• 1/2 cup Parmesan Cheese (I freshly grate mine, but you can always buy it grated at the store. DO NOT USE that nasty sawdust stuff in a green can.)
• 1/2 cup Onion (Finely chopped)
• 1/3 cup Fresh Parsley (Finely chopped)
• 1 teaspoon Garlic Powder
• 1/2 teaspoon Dried Basil
• 1/2 teaspoon Dried Oregano
• 1/2 teaspoon Salt
• 1/4 teaspoon Black Pepper
• 2 Large Egg Whites

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