Slowcooked Meatloaf

Name: Slowcooked Meatloaf
Ingredients: * 2 lb lean ground beef (of course you can use a combination of beef; and sausage or even ground turkey); * 1 small onion (about 1/3 cup), diced very finely; * 4 tbsp bell pepper, diced very finely (i like to use red and green); * 3/4 cup milk; * 2 egg, beaten; * 2/3 cup seasoned panko bread crumb; * 2 clove garlic, minced; * 1/4 cup brown sugar; * salt and pepper to taste; * topping:; * 1/4 cup ketchup; * 2 tbsp brown sugar; * 1 tsp dry mustard; * 1/4 tsp nutmeg