Meatloaf Muffins

Meatloaf Muffins

Meatloaf Muffins


Serves 8

Details
  • Servings:   8
  • Calories:   253
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 lb ground beef
  • 1 tbsp garlic, minced
  • 1/4 onion, diced
  • 1 cup bread crumbs
  • 1/2 cup Parmesan cheese
  • 1 tbsp salt
  • 1/3 cup Italian seasoning
  • 1 cup spinach, chopped
  • 2 tsp Worchestershire sauce
  • 1 egg, slightly beaten
  • ground pepper
  • cooked cauliflower (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library