Meatloaf The Works

Meatloaf (The Works)

Meatloaf (The Works)


50 minutes

Details
  • Servings:   8
  • Calories:   316
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 egg (beaten)
  • 1 1⁄2 lbs ground beef
  • 3⁄4 cup dry breadcrumbs (Italian style or plain)
  • 1⁄4 cup milk or 1⁄4 cup apple juice
  • 1⁄2 teaspoon salt
  • 1⁄4 teaspoon pepper
  • 1⁄4 teaspoon garlic powder (I use Lawrey's)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup red onion
  • 1⁄2 cup carrot (chopped)
  • 10 ounces sliced mushrooms (chopped)
  • 1⁄4 cup red bell pepper (optional)
  • ketchup or catsup, whatever you prefer
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