My Meatloaf
Ingredients
- 8 free-range bacon rashers, rind removed
- 800 g (28 oz.) grass-fed beef mince
- 4 tablespoons almond meal
- 4 tablespoons chopped flat-leaf parsley
- 1 small carrot, finely diced
- ½ zucchini (courgette), finely diced
- 2 celery stalks, finely chopped
- 1 large onion, diced
- 2 garlic cloves, crushed
- 2 organic free-range eggs, lightly whisked
- 1 tablespoon Himalayan salt or sea salt
- ½ tablespoon freshly cracked black pepper
- 2 tablespoons coconut oil or other good-quality fat
- 4 tablespoons tomato sauce (ketchup)
- 1 tablespoon honey (optional)
- 1 tablespoon raw apple cider vinegar
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