Barbeque Meatloaf

Barbeque Meatloaf

Barbeque Meatloaf


1 hour 25 minutes

Details
  • Servings:   8
  • Calories:   373
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs ground beef (or a combination thereof of pork or beef, or maybe some veal, if youâ re feeling maniacal)
  • 2 tablespoons prepared mustard (cheap old yellow will do)
  • 2 tablespoons Worcestershire sauce
  • 1⁄4 cup ketchup
  • 3 tablespoons vinegar
  • 2 tablespoons brown sugar
  • 1⁄8 teaspoon cayenne pepper
  • 3⁄4 teaspoon salt
  • 1 egg
  • 1 small onion, minced finely
  • 1 garlic clove
  • 2 pieces bread, torn into small pieces
  • bacon fat (for pan-greasing)
  • For the Sauce
  • 3 tablespoons ketchup
  • 1 tablespoon vinegar
  • 1 teaspoon brown sugar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon prepared mustard
  • 1⁄2 teaspoon black pepper
  • 1 pinch salt
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