Ingredients
- 4 egg whites or 1⁄2 cup egg white substitute
- 1 cup oatmeal
- 1 onion, grated
- 1 cup zucchini, grated
- 3⁄4 cup carrot, grated
- 4 garlic cloves, finely chopped
- 1 teaspoon Worcestershire sauce
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon dried thyme
- 1⁄2 teaspoon fresh black pepper
- 1 1⁄2 lbs extra lean ground beef
- 1⁄2 cup homemade salsa or 1⁄2 cup store-bought salsa
Personal Notes
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