Quick and Easy Sicilian Meatloaf

Quick and Easy Sicilian Meatloaf

Quick and Easy Sicilian Meatloaf


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   493
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1.5 pounds lean ground beef
  • 0.5 cup dry bread crumbs
  • 1 (1 ounce) package dry onion soup mix
  • 0.25 cup barbecue sauce
  • 1 clove garlic, minced
  • 1 egg
  • 1 tablespoon all-purpose flour
  • ground black pepper to taste
  • 8 thin slices deli ham, or as needed
  • 1 cup shredded Swiss cheese, or as needed
  • 0.25 cup ketchup
  • 1 teaspoon mustard
  • 1 tablespoon brown sugar
  • 1 dash soy sauce
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