Turkey and Quinoa Meatloaf

Ingredients

• 0.5 cup water
• 0.25 cup quinoa
• 1 teaspoon olive oil
• 1 small onion, chopped
• 1 large clove garlic, chopped
• 2 tablespoons brown sugar
• 2 teaspoons Worcestershire sauce
• 1 teaspoon water
• 1 (20 ounce) package ground turkey
• 1 egg
• 2 tablespoons Worcestershire sauce
• 1 tablespoon tomato paste
• 1 tablespoon hot pepper sauce
• 1.5 teaspoons salt
• 1 teaspoon ground black pepper

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