Turkey Meatloaf

Turkey Meatloaf

Turkey Meatloaf


Serves 6

Details
  • Servings:   6
  • Calories:   205
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1 tablespoon olive oil
  • * 2 cup of onion small dice
  • * 8 ounce package of mushroom, chopped
  • * 3 clove garlic
  • * 1 tablespoon tamari sauce
  • * 1 tablespoon sriracha sauce optional
  • * 1 tablespoon worcestershire sauce
  • * 1 pound ground turkey
  • * 1/4 cup rolled oat
  • * 1 egg
  • * topping:
  • * 1/4 cup ketchup
  • * 1 tablespoon real maple syrup or honey
  • * ⅛ teaspoon dry mustard
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