greek lamb meatloaf

greek lamb meatloaf

greek lamb meatloaf


Serves 6

Details
  • Servings:   6
  • Calories:   294
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • * 1 tsp olive oil
  • * 1 red onion, finely diced
  • * 5-6 cups fresh spinach, roughly chopped
  • * 1 lb ground lamb
  • * 1 egg
  • * 1/3 cup rolled oats, coarsely ground
  • * 1/2 cup ketchup, divided
  • * 1 tbsp oregano
  • * 2 tsp dried mint
  • * 1 tsp sea salt and pepper
  • * 1 tbsp pure maple syrup
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