Spooned Up Meatloaf

Spooned-Up Meatloaf

Spooned-Up Meatloaf


28 minutes

Details
  • Servings:   6
  • Calories:   531
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs lean ground beef
  • 8 teaspoons dehydrated onion
  • 2 teaspoons beef bouillon powder
  • 1 teaspoon onion powder
  • 1⁄2 teaspoon parsley
  • 1 1⁄2-2 teaspoons brown sugar
  • 1⁄2 teaspoon garlic powder
  • 1⁄2 cup quick-cooking oats
  • 1⁄2 cup water
  • 1⁄2 cup sour cream
  • 2 large eggs, beaten
  • 1⁄4 cup parmesan cheese, grated
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