Turkey Meatloaf

Turkey Meatloaf

Turkey Meatloaf


Serves 8

Details
  • Servings:   8
  • Calories:   267
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs. (900 g) 93% lean ground turkey
  • 2 large eggs, beaten
  • 1/2 cup (120 ml) prepared tomato ketchup
  • 5 slices (150 g) French or Italian bread
  • 1/4 cup (60 ml) dry white wine or water
  • 1 teaspoon (5 ml) Kosher salt
  • 1/4 teaspoon (1 ml) ground black pepper
  • 1 tablespoon (15ml) Worcestershire sauce
  • 1 teaspoon (5 ml) sambal oelek or other chile sauce
  • 1 tablespoon (15 ml) course ground or Dijon mustard
  • 1 tablespoon (15 ml) fresh Italian parsley, minced
  • 1 cup (100 g) onion, minced
  • 1 clove garlic, minced
  • Vegetable cooking spray
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